Helping people improve their health & wellbeing

As a Lifestyle Medicine Coach I use the six pillars of physical activity, nutrition, sleep, social connection, stress management, and minimizing harmful behaviours and activities to help you change your life.

Book a Session

Lucy Hackney

@thelifestylemedicinecoach

I will be your accountability companion and help guide you towards reaching your goals.

Plant-Based Health Professionals UK
UK and International Health Coaching Association
Iguality
Active Health Group

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Jenny Martins

UI/UX DESIGNER

About me

I have been practicing as a physio since 2000 and have a vast depth of experience treating and managing a multitude of health conditions and a wide range of patient groups in both the NHS and private practice.

Since 2022, my attention has focused on the prevention side of healthcare and on the research behind behaviour change. I qualified in 2024 as a Level 5 Integrative Health and Nutrition Coach and have been helping enable my clients ever since.

I am a Registered Health Coach under UKIHCA and I'm a member of the British Society of Lifestyle Medicine.